34 分鐘
956: "Hope Is Not A Strategy" Emotionally Uncomfortable
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- 心理健康
“If I am not for myself, who will be for me? But if I am only for myself, what am I? And if not now, when?" – Hillel
In this episode, I talk about:
Paying attention to our "cycle" of burnout and how our goals are affected during the summer holidays
The importance of "wildly imperfect, consistent action" when creating change in your life
Acknowledging the consequences of neglecting the emotional, physical, and spiritual parts of ourselves Continue the conversation on Instagram @heatherchauvin_
To get my freebies, head over to: www.heatherchauvin.com/energy
“If I am not for myself, who will be for me? But if I am only for myself, what am I? And if not now, when?" – Hillel
In this episode, I talk about:
Paying attention to our "cycle" of burnout and how our goals are affected during the summer holidays
The importance of "wildly imperfect, consistent action" when creating change in your life
Acknowledging the consequences of neglecting the emotional, physical, and spiritual parts of ourselves Continue the conversation on Instagram @heatherchauvin_
To get my freebies, head over to: www.heatherchauvin.com/energy
34 分鐘