6 分鐘

A Very Simple, Very Effective Meditation | Bonus Meditation with Cara Lai Ten Percent Happier with Dan Harris

    • 心理健康

收聽方式: Apple Podcast
需使用計劃及 macOS 11.4 或以上版本

Cara introduces you to the magic of doing less. These gentle no-frills instructions get right to the heart of meditation practice.

Cara introduces you to the magic of doing less. These gentle no-frills instructions get right to the heart of meditation practice.

6 分鐘