17 集

We are Gen and Claire. We’re two best friends with ADHD and we both have kids, and we’re here to share our experiences, with an aim to crush the isolation of social stigma that surrounds our struggles. We have both had our own diagnosis journeys, involving a lot of research and self-education, and we will continue this in our podcast, sharing what we find with you! As friends, we are really honest, and we share the highs and lows of parenting with our ADHD brains. We both have ever-changing family routines and challenges, with neurodivergent kids, and homes to run. We struggle with executive dysfunction, clutter and chaos, overstimulation and Mum guilt, but we also ride our hyperactive highs together. There is a lot of laughter, and celebrating of even the tiniest wins.We’ve all heard that saying about it taking a village to raise a child but most of us don’t have access to that any more. As single mums we are lucky to consider each other chosen family, and we are intent on creating a vibrant community and support network for mums like us.We are both AFAB people and we’re biological mums, but all mums are welcome here. In fact all parents, all people with ADHD, all people interested in ADHD...Actually all humans are welcome. And not to be speciesist; your pets can listen too!Trigger warning though - we will be discussing sensitive issues and we will use bad language, so the podcast won’t be suitable for all listeners. Please check the show notes for specific triggers. Lately you might have noticed there’s a been quite a bit of ableist and stigamitising rhetoric in the media about people with ADHD. Well we want to come out loud and proud about who we are and help end that stigma for us and for you. We’re not faking, we’re not lazy, we’re not lesser, we’re not going to suddenly become neurotypical by buying a planner, folding our clothes in a new way or just trying harder! We are hoping that in turn we can learn from you. We’ll be asking you to share your stories, experiences and tips about any of the topics that we cover. Let’s face it if anybody has found any ADHD Mum hacks we all want to know about them. In each episode we’ll take a closer look at a different specific area of ADHD, from our unique perspective as Mums. We aren't claiming to be experts, we just speak from our own lived experience, beliefs and opinions, and we'd love you to join us for the ride!Raise a fist and say it with us: SISTERS IN CHAOS!!!

ADHD MUMS ADHD MUMS

    • 兒童與家庭

We are Gen and Claire. We’re two best friends with ADHD and we both have kids, and we’re here to share our experiences, with an aim to crush the isolation of social stigma that surrounds our struggles. We have both had our own diagnosis journeys, involving a lot of research and self-education, and we will continue this in our podcast, sharing what we find with you! As friends, we are really honest, and we share the highs and lows of parenting with our ADHD brains. We both have ever-changing family routines and challenges, with neurodivergent kids, and homes to run. We struggle with executive dysfunction, clutter and chaos, overstimulation and Mum guilt, but we also ride our hyperactive highs together. There is a lot of laughter, and celebrating of even the tiniest wins.We’ve all heard that saying about it taking a village to raise a child but most of us don’t have access to that any more. As single mums we are lucky to consider each other chosen family, and we are intent on creating a vibrant community and support network for mums like us.We are both AFAB people and we’re biological mums, but all mums are welcome here. In fact all parents, all people with ADHD, all people interested in ADHD...Actually all humans are welcome. And not to be speciesist; your pets can listen too!Trigger warning though - we will be discussing sensitive issues and we will use bad language, so the podcast won’t be suitable for all listeners. Please check the show notes for specific triggers. Lately you might have noticed there’s a been quite a bit of ableist and stigamitising rhetoric in the media about people with ADHD. Well we want to come out loud and proud about who we are and help end that stigma for us and for you. We’re not faking, we’re not lazy, we’re not lesser, we’re not going to suddenly become neurotypical by buying a planner, folding our clothes in a new way or just trying harder! We are hoping that in turn we can learn from you. We’ll be asking you to share your stories, experiences and tips about any of the topics that we cover. Let’s face it if anybody has found any ADHD Mum hacks we all want to know about them. In each episode we’ll take a closer look at a different specific area of ADHD, from our unique perspective as Mums. We aren't claiming to be experts, we just speak from our own lived experience, beliefs and opinions, and we'd love you to join us for the ride!Raise a fist and say it with us: SISTERS IN CHAOS!!!

    Ep. 15: Women, Work, & ADHD. Finding your THING with Special Guest Mellanie Parry

    Ep. 15: Women, Work, & ADHD. Finding your THING with Special Guest Mellanie Parry

    Ever wondered how ADHD affects women juggling a career, parenting, and daily life struggles? Tune in as we are joined by our guest Mellanie, to hear her personal journey of dealing with ADHD in the workplace. Still coming to terms with her late diagnosis, she describes the constant fight to fit into a world that seems so effortlessly managed by others, and the challenges of making a mark in the corporate setup.She shares how transitioning from office spaces to working from home has significan...

    • 48 分鐘
    HIGHS & LOWS OF THE WEEK Ep. 2

    HIGHS & LOWS OF THE WEEK Ep. 2

    Ever found it tough to manage the daily chaos that ADHD throws at you while juggling the trials and tribulations of motherhood? Picture this: You've got an early morning job, and you're trying to navigate getting home in freezing rain, just to arrive home and find your prepayment electricity meter going on strike. Our conversation takes a turn into the tough realities of building connections with other parents as our kids grow up. Moving from the playgroups to the school gates, we're nav...

    • 34 分鐘
    Ep. 14: Access to Work - A system set to help?

    Ep. 14: Access to Work - A system set to help?

    Navigating the workplace can be a minefield, especially when you are living with a disability. But imagine if you had a tool in your arsenal that could provide up to £63,000 per year to help you stay in or return to work? Well, the UK government's Access to Work scheme apparently does just that. We talk through through the many ways this fund can potentially be a game-changer for you, from covering your travel expenses to securing a job coach. However, we also highlight some of the stumbling ...

    • 30 分鐘
    HIGHS AND LOWS OF THE WEEK! - Ep. 1 - A snot-drip and a battery blip...

    HIGHS AND LOWS OF THE WEEK! - Ep. 1 - A snot-drip and a battery blip...

    What happens when life throws a curveball and you find yourself juggling a sick child, a new job, and a migraine? You grit your teeth through a free full body massage, of course! Join us for a chat about our week, that was a mixed bag of highs and lows. Competing with the normal stresses of parenthood, Gen had the excitement of a new job at a spa, but found herself and her youngest child ill on her first day. Claire had a seriously stressful day of trying to get out of the city centre, w...

    • 40 分鐘
    Ep. 13: WORK - Navigating Career Paths with ADHD, Our Stories So Far...

    Ep. 13: WORK - Navigating Career Paths with ADHD, Our Stories So Far...

    This month we get real about the realities of the working world? Join us on a rollercoaster journey through our eclectic work lives. We'll take you through our work path diversity, from waitressing to wedding photography, discussing the pressures of earning a living when your output changes so significantly from one day to the next.We touch on how the Liverpool music scene, in which we grew up, bridges dreams with benefits and how even these have diminished under Tory government regimes.&nbsp...

    • 41 分鐘
    Ep. 12: A Midwife’s Perspective on ADHD, Pregnancy and Misdiagnosis

    Ep. 12: A Midwife’s Perspective on ADHD, Pregnancy and Misdiagnosis

    If anyone understands about how ADHD can impact a woman's experience during pregnancy and postnatal care, it's a midwife with ADHD, who has had three pregnancies of her own. Our guest, Laura Spence, The ADHD Midwife, is going to open our eyes to the intricacies of neurodivergence and maternity services. Laura’s incredible journey starts with her own struggles with self-care, friendships, and academic life, leading her to the passionate work she does now. Her commitment to raising awareness ab...

    • 1 小時 5 分鐘

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