anxious attachment style: navigating love and relationships her healthful
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do you struggle with approval-seeking, fear of abandonment, or relationship anxiety? you might identify with an anxious attachment style. acknowledging your patterns and self-awareness is always the first step toward creating a positive change in love and relationships. so let’s unpack this attachment style, and learn practical ways to overcome self-doubt, jealousy, and co-dependency.
this ep is the first of a series dedicated to exploring attachment theory and the different attachment styles, helping you foster healthier connections in this love month.
happy february 🫶🏾
the episode on attachment styles: what your attachment style says about your relationships
ig: @her.healthful
do you struggle with approval-seeking, fear of abandonment, or relationship anxiety? you might identify with an anxious attachment style. acknowledging your patterns and self-awareness is always the first step toward creating a positive change in love and relationships. so let’s unpack this attachment style, and learn practical ways to overcome self-doubt, jealousy, and co-dependency.
this ep is the first of a series dedicated to exploring attachment theory and the different attachment styles, helping you foster healthier connections in this love month.
happy february 🫶🏾
the episode on attachment styles: what your attachment style says about your relationships
ig: @her.healthful
27 分鐘