56 分鐘

Are you insane? Coping with Mental illness during a Pandemic‪.‬ I GOT U PODCAST

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Listen to Charisse Keldo LSCW speak on Mental Health during this pandemic. Do you know the difference between depression and sadness? How does a person perform self-care when dealing with the pandemic especially when you don’t have access to a therapist? We all need to start taking care of our mental health the same way we take care of our physical health. Tune in to hear our conversation.

Listen to Charisse Keldo LSCW speak on Mental Health during this pandemic. Do you know the difference between depression and sadness? How does a person perform self-care when dealing with the pandemic especially when you don’t have access to a therapist? We all need to start taking care of our mental health the same way we take care of our physical health. Tune in to hear our conversation.

56 分鐘