73 集

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

Better Brain Fitness (a Brainjo Production‪)‬ The Brainjo Channel

    • 科學

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

    How To Improve Mental Health With Lifestyle Changes.

    How To Improve Mental Health With Lifestyle Changes.

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 35 分鐘
    How to reduce the risk of dementia from concussion and TBI?

    How to reduce the risk of dementia from concussion and TBI?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    Links to Dr. Turknett's books on migraine: The Migraine Miracle and Keto for Migraine.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 28 分鐘
    How Do I Know if a Ketogenic Diet Safe for Me?

    How Do I Know if a Ketogenic Diet Safe for Me?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 33 分鐘
    Are Trump And Biden Mentally Fit For Office? The Brain Docs Weigh In.

    Are Trump And Biden Mentally Fit For Office? The Brain Docs Weigh In.

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 33 分鐘
    Can "The Little Blue Pill" Help Prevent Alzheimer's?

    Can "The Little Blue Pill" Help Prevent Alzheimer's?

    Click here to read the primary paper discussed in this episode ("Phosphodiesterase Type 5 Inhibitors in Men With Erectile Dysfunction and the Risk of Alzheimer Disease")

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 19 分鐘
    Do cold sores cause Alzheimer's?

    Do cold sores cause Alzheimer's?

    What's the research say on the link between cold sores and Alzheimer's? And for those who get cold sores, is there anything that should be done to minimize the risk? 
    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 

    • 24 分鐘

關於科學的熱門 Podcast

老高與小茉 Mr & Mrs Gao
老高與小茉 Mr & Mrs Gao
聽起來很科學
台灣科學人股份有限公司
Hidden Brain
Hidden Brain, Shankar Vedantam
Overheard at National Geographic
National Geographic
Science Vs
Spotify Studios
Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Sean Carroll | Wondery

你可能也會喜歡

STEM-Talk
Dawn Kernagis and Ken Ford
The Peter Attia Drive
Peter Attia, MD
The Neuro Experience
Neuro Athletics
The Metabolic Link
Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field
Longevity by Design
InsideTracker
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon