Beyond the Smile: Real Talk with Real People / Season Two, Episode Nine:   Passions At A Circus Are Always In Tents Beyond the Smile

Beyond the Smile: Real Talk with Real People / Season Two, Episode Nine:   Passions At A Circus Are Always In Tents



Self-care is not selfish.   Self-care is taking care of yourself so you can take care of others.  Self-care is respecting yourself the way you respect others.  Heard any of those statements in your life?   Yep, so have I.   And I roll my eyes.    As a result, we are diving in to determine what SELF CARE really means what it does not mean.    You may think you know all about self-care, but after our discussion, we hope you change that opinion.  Sound familiar?  Yep - this is round two for those overachievers in our world that need a second discussion to REALLY hear the importance of this issue.  We - ok, MJC - uses my own struggles as a working example!

Check out Episode Nine as we dive into this important topic and as always, we are curious to know what you think!



Have a great Monday everyone -

Melissa & Melissa



Resources Referred to in Episode:

Best Motivation Apps of 2020

Poverty and Self Care

Caring for Your Mental Health

Time Blocking Info/Templates