Beyond the Smile: Real Talk with Real People / Season Two, Episode Eleven:  Tribe Time!  Wait, What Does That Even Mean???   Finding Your People Beyond the Smile

Beyond the Smile: Real Talk with Real People / Season Two, Episode Eleven:  Tribe Time!  Wait, What Does That Even Mean???   Finding Your People

Brené Brown states in Daring Greatly,  “Connection is why we're here. We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering.”   In our post-pandemic culture, individuals are feeling increasingly more isolated despite their ability to leave quarantine and mingle.    It is an internal longing to be understood and known by someone on a core level (that isn’t your therapist!).   Today we discuss what this concept of ‘finding your tribe’ really means and ways to connect in your own community.  In addition, we review coach vs therapist if you feel you need some additional support in finding your people.  They are out there - we promise.

Check out Episode Eleven as we dive into this important topic and as always, we are curious to know what you think!

Have a great Monday everyone -

Melissa & Melissa



Resources Referred to in Episode:

Deeper Connections

Why Human Connection Will Bring Us Closer Together

Benefits of a Bucket List

What is the Real Difference Between a Therapist and a Coach?

Life Coach vs Therapist:  8 Myths Debunked

Five Differences Between Coaching and Psychotherapy