17 分鐘
Boundaries and Capacity It’s A New Day with Staci Jordan Shelton
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- 自我提升
Boundaries aren't a "people" issue, they're a resource issues.
We have unlimited potential - not unlimited capacity. The reason some of us struggle with boundaries is because we treat them like a confrontation and conflict instead of the way that we manage our capacity and energy so that we can do what needs to be done.
In this episode I talk about making the shift from having to "enforce" boundaries to honoring your capacity and letting capacity be your guide to what and whom you need to tell "yes", "no" or "later.
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Send in a voice message: https://podcasters.spotify.com/pod/show/stacijordanshelton/message
Boundaries aren't a "people" issue, they're a resource issues.
We have unlimited potential - not unlimited capacity. The reason some of us struggle with boundaries is because we treat them like a confrontation and conflict instead of the way that we manage our capacity and energy so that we can do what needs to be done.
In this episode I talk about making the shift from having to "enforce" boundaries to honoring your capacity and letting capacity be your guide to what and whom you need to tell "yes", "no" or "later.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stacijordanshelton/message
17 分鐘