13 分鐘
Breath Awareness To Live More Fully Meditations with Angela
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- 心理健康
Synchronising body and mind, breath awareness awakens our present moment sensing, and reminds us of the essence of being alive.
This guided meditation will help strengthen our muscle of awareness in daily life, moment to moment, to live more fully.
Synchronising body and mind, breath awareness awakens our present moment sensing, and reminds us of the essence of being alive.
This guided meditation will help strengthen our muscle of awareness in daily life, moment to moment, to live more fully.
13 分鐘