4 集

Welcome to the Channel Mum podcast. MUM, dad, soon-to-be parent or experienced family looking for new friends? Then welcome to Channel Mum – your very own parenting village.

Channel Mum Channel mum

    • 兒童與家庭

Welcome to the Channel Mum podcast. MUM, dad, soon-to-be parent or experienced family looking for new friends? Then welcome to Channel Mum – your very own parenting village.

    Channel Mum Podcast Episode 4 - The secret to mindful breathing with Emma Kenny

    Channel Mum Podcast Episode 4 - The secret to mindful breathing with Emma Kenny

    Welcome to Channel Mum Podcast Episode 4 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an audible lesson on mindful breathing .

    • 6 分鐘
    Channel Mum Podcast Episode 3 - The complete Channel Mum body scan with Emma Kenny

    Channel Mum Podcast Episode 3 - The complete Channel Mum body scan with Emma Kenny

    Welcome to Channel Mum Podcast Episode 3 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an amazing complete body scan session.

    • 30 分鐘
    Channel mum podcast episode 2 - Total relaxation with Emma Kenny

    Channel mum podcast episode 2 - Total relaxation with Emma Kenny

    Welcome to Channel Mum Podcast Episode 2 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an audible relaxation experience.

    • 17 分鐘
    Channel Mum Podcast Episode 1 with Siobhan Freegard - PND & Me

    Channel Mum Podcast Episode 1 with Siobhan Freegard - PND & Me

    Welcome to Channel Mum Podcast Episode 1 with Siobhan Freegard. In this first episode Siobhan introduces the Channel Mum You Are Not Alone
    Mums Mental Health Course and chats about post natal depression.

    • 17 分鐘

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