14 集

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

ClimbSci - Better Climbing Through Science Tom Herbert & Brian Rigby

    • 科學

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

    Episode 13 - Q&A

    Episode 13 - Q&A

    Our last podcast was February 2020, and so we decided to get together and host a live recording in July 2022. No doubt due to short notice and the timezones, we didn't have a huge turnout (or tunein), but thanks to the handful of people who did, and especially Jared who joined us on the call to ask his question. If you like this format, let us know and we can try and schedule another (within 2 years).
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    • 2 小時 37 分鐘
    Episode 12 - Q&A - 02

    Episode 12 - Q&A - 02

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    • 3 小時 44 分鐘
    Episode 11 - Fat Loss

    Episode 11 - Fat Loss

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    • 2 小時 9 分鐘
    Episode 10.1 - Additional Comments

    Episode 10.1 - Additional Comments

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    • 22 分鐘
    Episode 10 - Climbing Nutrition Priorities

    Episode 10 - Climbing Nutrition Priorities

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    • 2 小時 9 分鐘
    Episode 09 - The Ketogenic Diet

    Episode 09 - The Ketogenic Diet

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    • 2 小時 13 分鐘

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