Community and its effects on mental and physical health HealthandSelina

Swim coach Carissa and dance studio owner/age care nurse Stacey, and I dive into what it means to have like minded community. How community influences our health, both mental and physical. The unexpected ways the community influences us to be better people. And how a happy community helps us achieve more and potentially live longer. 





For more information about HealthandSelina .. and Jye check out the instagram/website links below



Instagram:

https://www.instagram.com/healthandselina/

https://www.instagram.com/jirramedia/



website:

https://www.healthandselina.com/

https://www.jirramedia.com.au/