43 分鐘

Coping Mechanisms and Support Systems Just Jess

    • 心理健康

How do you deal with stress? Who do you turn to? On this episode I discuss the ways I cope and how I created a support system to help me through the tough times in my life.

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Support this podcast: https://podcasters.spotify.com/pod/show/justjess436/support

How do you deal with stress? Who do you turn to? On this episode I discuss the ways I cope and how I created a support system to help me through the tough times in my life.

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Support this podcast: https://podcasters.spotify.com/pod/show/justjess436/support

43 分鐘