Creating Lifelong Success with Christy Campbell Mind Over Macros

In this episode, Mike is joined by Christy Campbell to talk about the pillars and principles to create a foundation for success in your fitness journey. This is about some fundamental shifts that don't require macro tracking or rigid dieting to be successful.

If you want to understand the basic principles that will serve as your foundation along your journey, this episode is for you!

You can connect with Christy here:
@christymaecampbell on IG
www.fitmenutrition.com

For some amazing resources and to be a part of a badass community, join our FB group HERE

This episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find.

Tap HERE and enter code POPFAM at checkout!

Don't forget..

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

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To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner
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