32 集

Welcome to the Daring Greatly Podcast with Tshepo Mantje! Inspired by Dr. Brené Brown's book of the same name, this podcast is not just about personal development and mental health; it's a transformative journey that delves into the core of what it means to lead a purposeful and fulfilling life.
In each episode, we cultivate a safe space for vulnerability, providing practical tips, insights, and inspiration. From positive psychology, mental health, and personal growth to mindfulness, and community psychology, we cover a diverse array of topics. Join us as we feature interviews with changemakers, experts, thought leaders, and everyday individuals making a difference in their communities.
What sets the Daring Greatly Podcast apart is our ideology that personal development isn't solely about individual achievement; it's intertwined with the well-being of our communities. Our mission is to empower the #DaringCommunity to unlock their potential, creating a better future for themselves and the continent.
Episode Themes:
Personal Development:Delve into the science of happiness, learn practical tips for cultivating a positive mindset, and discover strengths-based approaches to personal growth. From finding flow to gratitude practices and nurturing positive relationships, we unpack the keys to unlocking your fullest potential.
Community Development:Gain insights into community psychology, empowering grassroots organisations, and preserving cultural heritage. From understanding community resilience to mobilising collective action, we share stories of empowerment, success, and social entrepreneurship at the community level. Dive into discussions on Pan Africanism, Afrocentrism, and the critical importance of cultural revitalization.Spiritual Development:Embark on a journey into spirituality, religion, and cosmic and transpersonal psychology, exploring interconnectedness, archetypes, and transformative experiences. We bridge traditions by integrating African. Eastern and Western spiritual wisdom, delve into the power of meditation, mindfulness, and yoga, and unearth the wisdom of both ancient and modern spiritual teachings.

At the heart of this podcast is the commitment to daring greatly — embracing vulnerability, challenging societal norms, and fostering a space for growth. Our episodes feature thought-provoking interviews, expert insights, and real stories from individuals and communities who have dared to push boundaries and strive for greatness.
Join us as we navigate the intricate tapestry of personal, spiritual, and communal development. Subscribe to the Daring Greatly Podcast and embark on a journey of self-discovery, connection, and empowerment. Dare to live your best life, daring greatly. Welcome to the #DaringCommunity!
 Twitter: https://twitter.com/DaringGreatlyPCInstagram: https://www.instagram.com/daringmediaza/daringmediaza@gmail.com

Daring Greatly Podcast with Tshepo Mantj‪é‬ Daring Media ZA

    • 教育

Welcome to the Daring Greatly Podcast with Tshepo Mantje! Inspired by Dr. Brené Brown's book of the same name, this podcast is not just about personal development and mental health; it's a transformative journey that delves into the core of what it means to lead a purposeful and fulfilling life.
In each episode, we cultivate a safe space for vulnerability, providing practical tips, insights, and inspiration. From positive psychology, mental health, and personal growth to mindfulness, and community psychology, we cover a diverse array of topics. Join us as we feature interviews with changemakers, experts, thought leaders, and everyday individuals making a difference in their communities.
What sets the Daring Greatly Podcast apart is our ideology that personal development isn't solely about individual achievement; it's intertwined with the well-being of our communities. Our mission is to empower the #DaringCommunity to unlock their potential, creating a better future for themselves and the continent.
Episode Themes:
Personal Development:Delve into the science of happiness, learn practical tips for cultivating a positive mindset, and discover strengths-based approaches to personal growth. From finding flow to gratitude practices and nurturing positive relationships, we unpack the keys to unlocking your fullest potential.
Community Development:Gain insights into community psychology, empowering grassroots organisations, and preserving cultural heritage. From understanding community resilience to mobilising collective action, we share stories of empowerment, success, and social entrepreneurship at the community level. Dive into discussions on Pan Africanism, Afrocentrism, and the critical importance of cultural revitalization.Spiritual Development:Embark on a journey into spirituality, religion, and cosmic and transpersonal psychology, exploring interconnectedness, archetypes, and transformative experiences. We bridge traditions by integrating African. Eastern and Western spiritual wisdom, delve into the power of meditation, mindfulness, and yoga, and unearth the wisdom of both ancient and modern spiritual teachings.

At the heart of this podcast is the commitment to daring greatly — embracing vulnerability, challenging societal norms, and fostering a space for growth. Our episodes feature thought-provoking interviews, expert insights, and real stories from individuals and communities who have dared to push boundaries and strive for greatness.
Join us as we navigate the intricate tapestry of personal, spiritual, and communal development. Subscribe to the Daring Greatly Podcast and embark on a journey of self-discovery, connection, and empowerment. Dare to live your best life, daring greatly. Welcome to the #DaringCommunity!
 Twitter: https://twitter.com/DaringGreatlyPCInstagram: https://www.instagram.com/daringmediaza/daringmediaza@gmail.com

    It's not always easy showing up, with Sihle Ngqawana

    It's not always easy showing up, with Sihle Ngqawana

    In this deeply personal episode, join me, Tshepo, as I chat with the incredible Sihle Ngqawana for an honest and heartfelt conversation about our individual struggles to show up for ourselves.

    Life has a way of throwing challenges our way, making it difficult to fully embrace our authentic selves and be present in our own lives. Sihle and I open up about our personal journeys, sharing the hurdles we faced and the barriers we encountered on the path to showing up authentically.

    "It's not always easy to show up" sets the tone for the official opening of the Daring Greatly Podcast, marking a new chapter in our collective pursuit of self-growth and community-building. Join us as we embark on this transformative journey together, learning how to show up as ourselves, for ourselves, and for our community.

    Sihle Ngqawana's Socials
    Instagram: http://www.instagram.com/sihlengqawana/
    sihlengqawana@gmail.com

    Podcast Socials:
    Twitter: https://twitter.com/DaringGreatlyPC
    Instagram: https://www.instagram.com/daringmediaza/
    daringmediaza@gmail.com
    Tshepo Mantje's Socials:
    tshepomantje@gmail.com
    Support the show

    • 54 分鐘
    8 tools for cultivating self-discipline

    8 tools for cultivating self-discipline

    In this episode, I share tools we can use to be better at consciously and intentionally directing our behaviour towards accomplishing our goals.

    Daring Greatly Podcast Socials:
    Twitter: https://twitter.com/DaringGreatlyPC
    Instagram: https://www.instagram.com/daringmediaza/
    daringmediaza@gmail.com
     Tshepo Mantje's Socials:
    Instagram: https://www.instagram.com/tshepomantje/
    tshepomantje@gmail.com
    Support the show

    • 14 分鐘
    The Spirituality of Letting Go with Linathi Makanda

    The Spirituality of Letting Go with Linathi Makanda

    “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” (Steve Maraboli). In this episode I am joined by poet and fellow podcaster, Linathi Makanda, and we talk about the importance and practice of letting go. Many of us hold on to situations, relationships, emotions, and even identity markers that no longer serve us. Whether we do this consciously or otherwise, either way, holding on to these sets us back in many ways. Linathi and I share our own experiences and struggles with letting go; and share practices that have helped us with the process of letting go. Like Beyonce says, "Thank God I found the good in goodbye."
    Enjoy the episode.

    Linathi's Socials and links:
    Instagram: https://instagram.com/linathimakanda
    Twitter: https://twitter.com/linathimakanda
    And That's The Chat Podcast's IG: https://instagram.com/andthatsthechat
    Linathi's website: https://linathimakanda.com/

    Daring Greatly Podcast Socials:
    Twitter: https://twitter.com/DaringGreatlyPC
    Instagram: https://www.instagram.com/daringmediaza/
    daringmediaza@gmail.com
    Tshepo Mantje's Socials:
    Twitter: https://twitter.com/TshepoMantje
    Instagram: https://www.instagram.com/tshepomantje/
    tshepomantje@gmail.com
    Support the show

    • 55 分鐘
    How does the tree be? (A Journal Entry)

    How does the tree be? (A Journal Entry)

    "Choose to grow where you are planted." What? How?
     
    Realising fully that the present moment is all there ever is - that where you are right now is where you're meant to be - and accepting that, is one of the biggest challenges of the human experience (at least of my human experience). In this episode, I share my personal journal entry, where I ponder the experience of the tree in an attempt to learn from its transcendent expression.

    Thank you for listening.

    Daring Greatly Podcast Socials:
    Twitter: https://twitter.com/DaringGreatlyPC
    Instagram: https://www.instagram.com/daringmediaza/
    daringmediaza@gmail.com
     Tshepo Mantje's Socials:
    Twitter: https://twitter.com/TshepoMantje
    Instagram: https://www.instagram.com/tshepomantje/
    tshepomantje@gmail.com



    Support the show

    • 2 分鐘
    Personal Manifesto

    Personal Manifesto

    "A personal manifesto is a declaration of your core values and beliefs, what you stand for, and how you intend to live your life. It functions both as a statement of principles and as a call to action." (Marelisa Fabrega). In this short episode, I share my own personal manifesto. In creating this manifesto I meditated on what values I want to stand for, and how I want to show up for myself, and for the people and spaces around me on a daily basis. I wrote this personal manifesto with the intention of re-reading it every morning as a part of my morning routine, and a way to remind myself of who I am and what I wish to stand for everyday. My hope is that this inspires you to reflect on your own values and beliefs, and if you are so inclined, write out your own personal manifesto (or use this one), to remind yourself daily of the journey you wish to walk. 

    I love you. Thank you for your patience and support. 
    Support the show

    • 3 分鐘
    Moving in awe with yogi, Sbu Breathe

    Moving in awe with yogi, Sbu Breathe

    In this episode I am joined by yogi and founder of Move In Awe, Sbu Breathe. Sbu shares his introduction to, and journey with yoga, and the work he does to ensure that more people, especially African youths, are exposed to the practice. Put simply, yoga is a practice that involves movement, meditation, and breathing techniques to promote mental and physical well-being, and to connect one to a deeper sense of self. I say "put simply" because an arrangement of letters cannot encapsulate what this ancient practice has to offer. One ought to practice to fully comprehend. Through Move In Awe, Sbu aims to create inclusive, diverse, and tranquil spaces where beginners and experienced yogis can practice and experience the benefits of this beautiful practice. Enjoy the episode.

    Sbu Breathe Socials:
    Twitter: http://twitter.com/sbubreathe
    Instagram: http://www.instagram.com/sbubreathe/

    Move In Awe Socials:
    Twitter: http://twitter.com/moveinawe
    Instagram: http://www.instagram.com/moveinawe/
    Facebook: https://www.facebook.com/moveinawe

    Daring Greatly Podcast Socials:
    Twitter: https://twitter.com/DaringGreatlyPC
    Instagram: https://www.instagram.com/daringmediaza/
    daringmediaza@gmail.com
     Tshepo Mantje's Socials:
    Twitter: https://twitter.com/TshepoMantje
    Instagram: https://www.instagram.com/tshepomantje/
    tshepomantje@gmail.com
    Support the show

    • 30 分鐘

關於教育的熱門 Podcast

6 Minute English
BBC Radio
TED Talks Daily
TED
五分鐘心理學 - 樹洞香港 Podcast
樹洞香港 TreeholeHK
英式英語一分鐘 with 蕭叔叔 2021
RTHK.HK
All Ears English Podcast
Lindsay McMahon and Michelle Kaplan
Everybody ESL
Ben