Day 3: I am practicing noticing what my body needs. A weight loss and wellness meditation‪.‬ Weight Loss Meditations for Women

A weight loss meditation to support you with your weight loss journey. Day 3 of 7 days. For more info or to work one on one head to CristinPowersLifeCoach.com

This podcast is to help support your weight loss journey. It is hosted by Cristin Powers, of The Goddess Way of Living; meditation, mindfulness and The Law of Attraction with music by Jacob Cole. These meditations are inspired by NLP, hypnosis, and daily affirmations.

Season 1 is a 7 day series. I find listening to an meditation with a daily intention helps support my own wellness journey.





Meditation. Hypnosis. NLP. Law of Attraction.