Day 3 of 12 week transformation challenge 12-week transformation series

It’s day 3 of my 12 week transformation challenge. Send me some questions you have about fitness and health. Or any concepts related. Let me know how your journey is coming along. We’re in this together. Are you having trouble getting started on your journey?? Ask away! Thanks for listening and subscribing to my podcast. Share with everyone. Until tomorrow I’ll try to make a podcast every day or ever other day.