31 分鐘

Embracing Self-Awareness on Your Healing Path with Juliet Kuehnle The Mentally Shredded Podcast

    • 心理健康

Your healing journey is only just beginning. Here’s how you can embrace the path you’re currently on to build a solid foundation and grow forward!

Resources + Links:

Connect with Juliet on Instagram | @yepigototherapy

Follow Sun Counseling and Wellness on Instagram | @suncounselingandwellness

Get your copy of Who You Callin’ Crazy?! by Juliet Kuehnle on Amazon | https://www.amazon.com/Who-You-Callin-Crazy-Journey/dp/1960892010

Follow us on Instagram

The podcast @mentallyshreddedpodcast

Your Host, Christopher @wearementallyshredded

The Foundation @mentallyshreddedfoundation

Check out our sponsor DECK Leadership

deckleadership.com

Show Notes:

Grow forward into the person you were meant to be! Today, we’ll take you through the healing journey alongside our featured guest Juliet Kuehnle, speaker, author, and psychotherapist! Juliet tells her story of how she went from patient to running her own counseling practice. As we go, we will break down the important self-care habits & tools for building a solid foundation to grow upwards from. From self awareness to finding the purpose in your journey, these are the keys to overcoming any challenge in your way. Wherever you are in your healing process, we invite you to join our conversation and take one step closer to your destination!

00:25 Learn how to grow through the pain with speaker, author, and psychotherapist, Juliet Kuehnle!

02:45 How did you discover your purpose to serve as a therapist?

04:55 How do you take on your work as an empath?

07:55 Why is self-awareness key to becoming who we’re meant to be?

10:20 Check out our sponsor DECK Leadership!

11:00 Building a solid foundation.

14:00 How do you strike the right balance?

16:55 What does the healing journey look like?

19:50 The responsibility of growing forward.

22:50 What is your superpower?

25:05 How can we find meaning from our healing journey?

26:15 What can people expect from your book?

29:00 I am ____.

Your healing journey is only just beginning. Here’s how you can embrace the path you’re currently on to build a solid foundation and grow forward!

Resources + Links:

Connect with Juliet on Instagram | @yepigototherapy

Follow Sun Counseling and Wellness on Instagram | @suncounselingandwellness

Get your copy of Who You Callin’ Crazy?! by Juliet Kuehnle on Amazon | https://www.amazon.com/Who-You-Callin-Crazy-Journey/dp/1960892010

Follow us on Instagram

The podcast @mentallyshreddedpodcast

Your Host, Christopher @wearementallyshredded

The Foundation @mentallyshreddedfoundation

Check out our sponsor DECK Leadership

deckleadership.com

Show Notes:

Grow forward into the person you were meant to be! Today, we’ll take you through the healing journey alongside our featured guest Juliet Kuehnle, speaker, author, and psychotherapist! Juliet tells her story of how she went from patient to running her own counseling practice. As we go, we will break down the important self-care habits & tools for building a solid foundation to grow upwards from. From self awareness to finding the purpose in your journey, these are the keys to overcoming any challenge in your way. Wherever you are in your healing process, we invite you to join our conversation and take one step closer to your destination!

00:25 Learn how to grow through the pain with speaker, author, and psychotherapist, Juliet Kuehnle!

02:45 How did you discover your purpose to serve as a therapist?

04:55 How do you take on your work as an empath?

07:55 Why is self-awareness key to becoming who we’re meant to be?

10:20 Check out our sponsor DECK Leadership!

11:00 Building a solid foundation.

14:00 How do you strike the right balance?

16:55 What does the healing journey look like?

19:50 The responsibility of growing forward.

22:50 What is your superpower?

25:05 How can we find meaning from our healing journey?

26:15 What can people expect from your book?

29:00 I am ____.

31 分鐘