29 集
Empowered Living Mary Pasqua Waldron
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- 教育
Stop surviving and start thriving! Learn how to take control of your life and start manifesting more joy TODAY. Featuring 2 weekly episodes to guide you in transformation: Monday Meditation (a short to medium length guided meditation) and Free Thinking Friday (exploring topics for reflection and introspection.) This podcast welcomes all levels of meditators and is designed to provide support and guidance regardless of where you are on your own individual life path. Support this podcast: https://podcasters.spotify.com/pod/show/pasqua-waldron/support
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Animal Guide Meditation
We share this planet with so many different beautiful creatures! This meditation allows one of them to visit you and share some strength, love and wisdom. 🐝🐎🐙
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Are you comfortable being uncomfortable? Free Thinking Friday
Do you feel stuck in certain areas of your life? It is easier to stay in a situation that doesn't fulfill us rather than to be bold and start a new chapter. Let's take a look at potential ways you are blocking the manifestation of your best life and begin to transform them today!
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Meditation: Manifest your Destiny
Are you ready to dream big and start manifesting your best life? Stop blocking yourself from achieving your highest goals and learn how to materialize them instead with this guided visualization. 🎯
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Free Thinking Friday: Gratitude Formula 3x3=😍
Follow this simple formula to infuse your day with gratitude. Bonus: Increase your awareness of the ADDITIONAL blessings in your life!
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Monday Meditation: Weaving a tapestry of trees
Beginning with a relaxing body scan using breath awareness, ease your way into a gentle visualization. By observing things from a birds eye view, you can begin to gain a deeper appreciation and new perspectives. 🙏🐦
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Free Thinking Friday: Ally Vs. Enemy
What if you had the opportunity to turn a potential enemy into your greatest ally? Someone that is incredibly strong and always committed to serving your highest good....someone like YOU! Let's consider how you can rewire your mindset to transform your life!
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Support this podcast: https://podcasters.spotify.com/pod/show/pasqua-waldron/support