17 集
Empowering Minds Free the Soul Jakayla Crowley
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- 教育
EMFS stands for Empowering Minds Free the Soul. This is a place to give motivation; get motivation; and free yourself of any kind of burdens that might transpire from day-to-day activities. If you experience any intolerable emotions, triggers, anxieties, or depression, please immediately seek professional help.
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Mental health of a single mom to multiple.
Let it speak for itself.
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Self-care
In the segment, it is pertaining to self-care tips. And giving yourself the gratitude and or others in which they deserve.
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Quote and question of the Day
Each week there will be a new quote and question of the day. Take some time to be mindful and reflect on the quote and question. Showing gratitude is going to help bring you one step closer to being a better you.
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EMFS podcast January 2023 Update
Just some free flowing thoughts and feelings to help me become more consistent.