135 集
Enneagram+Yoga Christy & Kat
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- 教育
Welcome to Enneagram+Yoga, a podcast led by two certified yoga & Enneagram teachers, Christy & Kat, who are passionate about the Enneagram personality typing system. This podcast not only highlights the wisdom of the Enneagram, but also provides listeners with mantras, meditation practices, yoga poses and mindfulness techniques that
can benefit each of the nine personalities
Enneagram+Yoga features interviews with Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and others who are utilizing the Enneagram as a pathway to knowing themselves.
Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support
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Part 2 with Jona, Enneatype 8 and Yogi: Attuning to the Body, Mind, & Spirit.
In this episode Kat and Christy interview, Jona Ellis, who is an Enneagram 8 & Yoga Teacher.
From A Deep Understanding Of Anatomy, Underpinned By 1k Hours Of Yoga Teacher Training And Over 3 Decades Of Teaching Experience, Jona Helps Individuals Connect To Their Body With Purpose, Clarity, and Joy.
It Is Their Honor To Work With Cancer Care Individuals, Active Older Adults, And Directly With Enterprises To Virtually Address Employee Pain And Injury Where It Often Originates - Repetitive Motion. Pronouns: They/Them
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Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support -
Part 1: Kat & Christy Interview Enneagram 8 and Yoga Teacher, Jona Ellis!
In this episode Kat and Christy interview, Jona Ellis, who is an Enneagram 8 & Yoga Teacher.
From A Deep Understanding Of Anatomy, Underpinned By 1k Hours Of Yoga Teacher Training And Over 3 Decades Of Teaching Experience, Jona Helps Individuals Connect To Their Body With Purpose, Clarity, and Joy.
It Is Their Honor To Work With Cancer Care Individuals, Active Older Adults, And Directly With Enterprises To Virtually Address Employee Pain And Injury Where It Often Originates - Repetitive Motion. Pronouns: They/Them
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Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support -
Part 4: Movement Therapist, Anne Lloyd Willet, Explores Grief & Mortality for Types 4, 5, & 6
Meet Anne- movement therapist, dancer, and artist. Her business is: Connected. Movement in Sync.
Find Anne on Instagram: connected_movement_in_sync
Anne's website:
https://www.annelloydwillett.com/
Anne has over 30 years of experience teaching and facilitating all kinds of 'movement' and is known as a transformational guide, healer, and life coach. She brings a very rich and diverse mosaic of modalities to her work; and weaves in cutting edge information, new paradigms, and a fully integrated body-mind-soul approach to well-being. She works through the lens of fascia and biotensegrity.
Her approach incorporates her multi-faceted life and comprehensive studies and practice in business, communications, astrology, yoga, Pilates, dance, theatre, life coaching, breath therapy, biotensegrity, and fascia.
She studied with master teacher Ron Fletcher, first generation student of Joe Pilates, has conducted intensive integral anatomy human body dissections, observed human surgeries live; and is an active member of the international Fascia Research community.
In addition to holding Group Workshops and Private Sessions with clients ages 12 to 101, she is an author, as well as a guest lecturer presenting to international audiences.
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Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support -
Artist, Dancer, & Type 4, Anne Lloyd Willet, Explores Grief & Mortality for Types 7, 8, 9, 1, 2, & 3
Meet Anne- movement therapist, dancer, and artist. Her business is: Connected. Movement in Sync.
Find Anne on Instagram: connected_movement_in_sync
Anne's website:
https://www.annelloydwillett.com/
Anne has over 30 years of experience teaching and facilitating all kinds of 'movement' and is known as a transformational guide, healer, and life coach. She brings a very rich and diverse mosaic of modalities to her work; and weaves in cutting edge information, new paradigms, and a fully integrated body-mind-soul approach to well-being. She works through the lens of fascia and biotensegrity.
Her approach incorporates her multi-faceted life and comprehensive studies and practice in business, communications, astrology, yoga, Pilates, dance, theatre, life coaching, breath therapy, biotensegrity, and fascia.
She studied with master teacher Ron Fletcher, first generation student of Joe Pilates, has conducted intensive integral anatomy human body dissections, observed human surgeries live; and is an active member of the international Fascia Research community.
In addition to holding Group Workshops and Private Sessions with clients ages 12 to 101, she is an author, as well as a guest lecturer presenting to international audiences.
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Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support -
Enneagram 4 & Movement Therapist, Anne Lloyd Willet, Talks To Us About Grief
Meet Anne- movement therapist, dancer, and artist. Her business is: Connected. Movement in Sync.
Find Anne on Instagram: connected_movement_in_sync
Anne's website:
https://www.annelloydwillett.com/
Anne has over 30 years of experience teaching and facilitating all kinds of 'movement' and is known as a transformational guide, healer, and life coach. She brings a very rich and diverse mosaic of modalities to her work; and weaves in cutting edge information, new paradigms, and a fully integrated body-mind-soul approach to well-being. She works through the lens of fascia and biotensegrity.
Her approach incorporates her multi-faceted life and comprehensive studies and practice in business, communications, astrology, yoga, Pilates, dance, theatre, life coaching, breath therapy, biotensegrity, and fascia.
She studied with master teacher Ron Fletcher, first generation student of Joe Pilates, has conducted intensive integral anatomy human body dissections, observed human surgeries live; and is an active member of the international Fascia Research community.
In addition to holding Group Workshops and Private Sessions with clients ages 12 to 101, she is an author, as well as a guest lecturer presenting to international audiences.
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Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support -
Enneagram 4 & Movement Therapist, Anne Lloyd Willet, Discusses the Power of Embodiment & Constructs
Meet Anne- movement therapist, dancer, and artist. Her business is: Connected. Movement in Sync.
Find Anne on Instagram: connected_movement_in_sync
Anne's website:
https://www.annelloydwillett.com/
Anne has over 30 years of experience teaching and facilitating all kinds of 'movement' and is known as a transformational guide, healer, and life coach. She brings a very rich and diverse mosaic of modalities to her work; and weaves in cutting edge information, new paradigms, and a fully integrated body-mind-soul approach to well-being. She works through the lens of fascia and biotensegrity.
Her approach incorporates her multi-faceted life and comprehensive studies and practice in business, communications, astrology, yoga, Pilates, dance, theatre, life coaching, breath therapy, biotensegrity, and fascia.
She studied with master teacher Ron Fletcher, first generation student of Joe Pilates, has conducted intensive integral anatomy human body dissections, observed human surgeries live; and is an active member of the international Fascia Research community.
In addition to holding Group Workshops and Private Sessions with clients ages 12 to 101, she is an author, as well as a guest lecturer presenting to international audiences.
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Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support