38 分鐘
Ep. 11 - Permission To Be IgniteHer Podcast
-
- 非牟利
This month we chat with Charissa Landicho (@charissalandicho @restorehuman) about trauma, vulnerability, and autonomy. As well as reframing exercise to movement, and giving yourself permission to move the way you want to through the world. Follow us at @igniteherpodcast www.bigsisters.bc.ca
This month we chat with Charissa Landicho (@charissalandicho @restorehuman) about trauma, vulnerability, and autonomy. As well as reframing exercise to movement, and giving yourself permission to move the way you want to through the world. Follow us at @igniteherpodcast www.bigsisters.bc.ca
38 分鐘