27 分鐘

Ep. 25: How Breaking The Rules Helps Me Combat Burnout Undiscovered Worth

    • 個人日誌

This week, I'm talking about how I've learned to break the "rules" to combat burnout and craft a life that feels unique to me. I also touch on a few of my recent sustainable habits for well-being, the pressure to be consistent, and creating safety for ourselves.
I’d love to hear from you. Let’s stay in touch:Email: kashara@kasharajohnson.comInstagram: @kashara_johnsonTikTok: @kasharajohnson
Subscribe to Five-Minute Letters:If you liked this episode, subscribe to Five-Minute Letters to receive personal letters from me straight to your inbox every 1st and 3rd Friday. Read through past letters on my website for a sneak peek of what you’ve been missing.

This week, I'm talking about how I've learned to break the "rules" to combat burnout and craft a life that feels unique to me. I also touch on a few of my recent sustainable habits for well-being, the pressure to be consistent, and creating safety for ourselves.
I’d love to hear from you. Let’s stay in touch:Email: kashara@kasharajohnson.comInstagram: @kashara_johnsonTikTok: @kasharajohnson
Subscribe to Five-Minute Letters:If you liked this episode, subscribe to Five-Minute Letters to receive personal letters from me straight to your inbox every 1st and 3rd Friday. Read through past letters on my website for a sneak peek of what you’ve been missing.

27 分鐘