34 分鐘

Ep 3-B: My Anxieties (Jobs) [SIDE B‪]‬ I Want to be OK

    • 自我提升

It's been a while! Sorry for anyone who has been anticipating this! / a bit of a warning if you don't like profanity, I do swear only because I reference a quote that swears a lot - so just thought I'd inform you so you're aware! 

Finally, I managed to get out SIDE B! SIDE B goes through my reflection and resolution drawing from the issues I had in SIDE A.

I reference the Change Triangle from Routines & Ruts Podcast under the Hilary Jacobs Hendel episode on emotions, types of shame and slowing down as well as Routine & Ruts R&R mini on puddle theory. I also reference a quote from an Instagram account with the username "gfda.co", a.k.a 'good fucking design advice' under their post "stop and fucking reflect". These are all mentioned in the podcast but I've written it here in the notes so if you want to look further, it's clearly written for you to read and check out. 

As always, the theme song/music used in this podcast is from Tokyo Music Walker, this song is called "Colourful Flower" and you can find it on Soundcloud: https://soundcloud.com/user-3565460060

It's been a while! Sorry for anyone who has been anticipating this! / a bit of a warning if you don't like profanity, I do swear only because I reference a quote that swears a lot - so just thought I'd inform you so you're aware! 

Finally, I managed to get out SIDE B! SIDE B goes through my reflection and resolution drawing from the issues I had in SIDE A.

I reference the Change Triangle from Routines & Ruts Podcast under the Hilary Jacobs Hendel episode on emotions, types of shame and slowing down as well as Routine & Ruts R&R mini on puddle theory. I also reference a quote from an Instagram account with the username "gfda.co", a.k.a 'good fucking design advice' under their post "stop and fucking reflect". These are all mentioned in the podcast but I've written it here in the notes so if you want to look further, it's clearly written for you to read and check out. 

As always, the theme song/music used in this podcast is from Tokyo Music Walker, this song is called "Colourful Flower" and you can find it on Soundcloud: https://soundcloud.com/user-3565460060

34 分鐘