Are you confused about what Codependency is?
I get it. It's a really huge topic.
In this episode, I break down what codependency is in a simplified way and also offer you 3 steps to begin your recovery journey.
You can check out http://coda.org/ to find support groups in your local area.
Also check out our boundaries program for deeper support on boundaries @ https://bryanreeves.com/boundaries-silvy/