19 分鐘

Ep 7: 3 Steps To Recover From Codependency Love With Integrity

    • 健康與體能

Are you confused about what Codependency is?

I get it. It's a really huge topic.

In this episode, I break down what codependency is in a simplified way and also offer you 3 steps to begin your recovery journey.

You can check out http://coda.org/ to find support groups in your local area.

Also check out our boundaries program for deeper support on boundaries @ https://bryanreeves.com/boundaries-silvy/

Are you confused about what Codependency is?

I get it. It's a really huge topic.

In this episode, I break down what codependency is in a simplified way and also offer you 3 steps to begin your recovery journey.

You can check out http://coda.org/ to find support groups in your local area.

Also check out our boundaries program for deeper support on boundaries @ https://bryanreeves.com/boundaries-silvy/

19 分鐘

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