19 分鐘
Episode #1 - This Anxious Life Not Happy (But Still Worthy)
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- 心理健康
Life is a literal hell sometimes. We're at the beginning of a new decade, a new year, and most likely processing a lot of new things (and old things) that can be unimaginably overwhelming. The mantra of this episode is "It's Okay". Anxiety has nothing on you. Take a deep breath and put your headphones on. You got this.
Life is a literal hell sometimes. We're at the beginning of a new decade, a new year, and most likely processing a lot of new things (and old things) that can be unimaginably overwhelming. The mantra of this episode is "It's Okay". Anxiety has nothing on you. Take a deep breath and put your headphones on. You got this.
19 分鐘