56 分鐘
Episode 136: Fiber Fueled Health Geeks Book Club Podcast
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- 營養
How fit is your gut?
Are you racking up your plant points this week?
If you have gut issues and are confused by elimination diets, Fiber Fueled (2020) by Will Bulsiewicz, might be a good read.
Listen in as Eleanor and Kristen start a critical conversation about his Plant-Based Gut Health Program for losing weight, restoring your health, and optimizing your microbiome.
We would appreciate it if you would subscribe/follow the podcast to hear more about this book! And you can purchase it via an affiliate link by clicking the title above or on the "Bookstore" tab. This episode is sponsored by: 360 Health and Well Balanced Nutrition.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network and recorded in the Omniverus Studios at Liberty Plaza.
Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email.
Leave a message on the TLD Network Hotline at 336-422-NUMB (6862). Be sure to indicate it is for the Heath Geeks Book Club!
How fit is your gut?
Are you racking up your plant points this week?
If you have gut issues and are confused by elimination diets, Fiber Fueled (2020) by Will Bulsiewicz, might be a good read.
Listen in as Eleanor and Kristen start a critical conversation about his Plant-Based Gut Health Program for losing weight, restoring your health, and optimizing your microbiome.
We would appreciate it if you would subscribe/follow the podcast to hear more about this book! And you can purchase it via an affiliate link by clicking the title above or on the "Bookstore" tab. This episode is sponsored by: 360 Health and Well Balanced Nutrition.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network and recorded in the Omniverus Studios at Liberty Plaza.
Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email.
Leave a message on the TLD Network Hotline at 336-422-NUMB (6862). Be sure to indicate it is for the Heath Geeks Book Club!
56 分鐘