9 分鐘

Episode 162 - Finding The Motivation To Work Out Make Your Monday Awesome

    • 另類醫學

I don’t know why some people seem to love somethings over others and I don’t know what motivates people. I do know that I hated going to work out, yet know I like it, am consistent and see results. Here’s what’s worked for me.

I don’t know why some people seem to love somethings over others and I don’t know what motivates people. I do know that I hated going to work out, yet know I like it, am consistent and see results. Here’s what’s worked for me.

9 分鐘