Episode 2 - Daniel Knust (Definition Fitness‪)‬ Rest Digest Progress Podcast

On todays episode I am joined by bodybuilding professional and business owner Daniel Knust, owner and founder of Definition Fitness. During this epsiode Daniel and I discuss all things bodybuilding, dive deep into the nutritional aspects of the bodybuilding world, touch upon the technical training factors relating to bodybuilding and also provide some information regarding the importance of mental health and motivation when it comes to improving ones fitness and lifestyle.