32 分鐘

Episode 2: Self-Healing and Social Media Three Key Five Series "Mental Health; A Journey to Self Development"

    • 心理健康

In this 2nd episode, we'll talk about self healing and making self care a divine responsibility. Self care is called out to be a reward for ourselves after a long day of work. Also, how social media affects our mental health. It is indeed advantage for us to have the light work by the use of advance technology but it is a good thing?

In this 2nd episode, we'll talk about self healing and making self care a divine responsibility. Self care is called out to be a reward for ourselves after a long day of work. Also, how social media affects our mental health. It is indeed advantage for us to have the light work by the use of advance technology but it is a good thing?

32 分鐘