25 分鐘

Episode 3: Self-Care Session Three Key Five Series "Mental Health; A Journey to Self Development"

    • 心理健康

This episode will solely talk about self-care which is important to keep a healthy relationship with yourself. Self-care is necessary to remind yourself and others that you and your needs are important too.

  • Trisha Escobal

This episode will solely talk about self-care which is important to keep a healthy relationship with yourself. Self-care is necessary to remind yourself and others that you and your needs are important too.

25 分鐘

  • Trisha Escobal