50 分鐘
Episode 5 Katherine Redlus #COVID Coping Now 10xTotalPodcast
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- 心理健康
You've been asking for it, and she is here for her 10xTotalPodcast debut. Katherine Redlus, my daughter, follows up our Thanksgiving 2019 co-authored article entitled, "Gratitude and Thanksgiving" with a 50-minute gem of rich content and conversation during the height of the COVID-19 crisis. As many of you know, Katherine attempted suicide in August 2018, and has taken that moment in her life to learn and transform herself. She shares many of those learnings including building and fortifying an inner fortress, self soothing, meditation, and other practical tools that seem especially relevant to what everyone is going through across the world today. In addition, I have a special co-host for this episode, Paul Castaldo. Paul is a colleague and dear friend, and when interviewing your own child, it's important to do that with someone that you trust. We hope that you enjoy one of my favorite episodes.
You've been asking for it, and she is here for her 10xTotalPodcast debut. Katherine Redlus, my daughter, follows up our Thanksgiving 2019 co-authored article entitled, "Gratitude and Thanksgiving" with a 50-minute gem of rich content and conversation during the height of the COVID-19 crisis. As many of you know, Katherine attempted suicide in August 2018, and has taken that moment in her life to learn and transform herself. She shares many of those learnings including building and fortifying an inner fortress, self soothing, meditation, and other practical tools that seem especially relevant to what everyone is going through across the world today. In addition, I have a special co-host for this episode, Paul Castaldo. Paul is a colleague and dear friend, and when interviewing your own child, it's important to do that with someone that you trust. We hope that you enjoy one of my favorite episodes.
50 分鐘