14 分鐘
Episode 5 : What we all need right now THNK & FEEL
-
- 心理健康
In what is a crazy time right now we all need to find a place of calm and stillness. Join me in this episode where we look at a gentle introduction to meditation. Let me know how you find it over at @THNKFEEL on Instagram. Have a wonderful festive season!
In what is a crazy time right now we all need to find a place of calm and stillness. Join me in this episode where we look at a gentle introduction to meditation. Let me know how you find it over at @THNKFEEL on Instagram. Have a wonderful festive season!
14 分鐘