30 分鐘
Episode 56: Science of Sleep Quirky Creepy and Freaky
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- 大自然
Have you ever wondered what triggers the feeling of sleepiness at night? Or what about what happens while you're sleeping? This episode is all about the cycles of sleep: what the different stages of sleep there are, and how we cycle through them, and the circadian rhythms we have that cycle us through these sleep-wake patterns every day.
Have you ever wondered what triggers the feeling of sleepiness at night? Or what about what happens while you're sleeping? This episode is all about the cycles of sleep: what the different stages of sleep there are, and how we cycle through them, and the circadian rhythms we have that cycle us through these sleep-wake patterns every day.
30 分鐘