11 分鐘

Episode 7 : How can we increase our happiness‪?‬ THNK & FEEL

    • 心理健康

In episode 4 I briefly spoke about how our mind gets “used to stuff” so in this episode I wanted to dive a little deeper into why?. Looking at one of the main reasons, Hedonic adaptation. Let me know how you find this episode over on Instagram at @THNKFEEL thank you for listening.

In episode 4 I briefly spoke about how our mind gets “used to stuff” so in this episode I wanted to dive a little deeper into why?. Looking at one of the main reasons, Hedonic adaptation. Let me know how you find this episode over on Instagram at @THNKFEEL thank you for listening.

11 分鐘