10 集

This podcast is an attempt to focus on the things that matter the most in life. In other words, I try to focus on topics related to intentional living and stress busters. I strive to build a better life for myself and my family. The content is meant to be understood easily. It is a passion project, well thought out and free-flowing.

FabFem FabulouslyFeminine

    • 教育

This podcast is an attempt to focus on the things that matter the most in life. In other words, I try to focus on topics related to intentional living and stress busters. I strive to build a better life for myself and my family. The content is meant to be understood easily. It is a passion project, well thought out and free-flowing.

    Benefits of the Gratitude Diary

    Benefits of the Gratitude Diary

    Have you ever tried to journal?

    • 2 分鐘
    Pleasing No one

    Pleasing No one

    This episode is also available as a blog post: http://fabulouslyfeminine.blog/2021/08/16/pleasing-no-one/

    • 2 分鐘
    Managing Stress

    Managing Stress

    Simple trick to manage or calm down the mind during a stressful period.

    • 3 分鐘
    Guilt

    Guilt

    How to deal with guilt. A simple way to calm your nerves when guilt creeps into them.

    • 2 分鐘
    How to Unwind

    How to Unwind

    What does it mean to unwind? How can we do it? How does it benefit us?

    Here are 5 ways we can unwind at the end of the day. I hope you enjoy this episode.

    • 5 分鐘
    Always about the NOW

    Always about the NOW

    This episode shines the light on why "the now" (the present moment) is important.

    • 2 分鐘

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