28 分鐘

Female Fat Loss & Stress Control: Jill Coleman (JillFit Physiques‪)‬ College Body

    • 健身

My sister Jill Coleman, and founder of JillFit.com helps clarify some things regarding female fat loss and stress. Does it matter what you eat in college? What should you eat in the cafeteria? How can women become more toned? What are good protein bars to get? How do you manage the stress of college? Jill touches on all this and more!

My sister Jill Coleman, and founder of JillFit.com helps clarify some things regarding female fat loss and stress. Does it matter what you eat in college? What should you eat in the cafeteria? How can women become more toned? What are good protein bars to get? How do you manage the stress of college? Jill touches on all this and more!

28 分鐘