46 集
Flowers & Rain Aliena Strobel
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- 教育
This Podcast was birthed from a personal journey of loss, grief, patience and love. It’s a safe space to connect and talk about the ups & downs, the love & pain, the flowers & rain and all that life has to offer. My intention is to continue to share tools that have helped me navigate life with more ease and joy. Awakening our full potential by embracing all our experiences and emotions as catalysts for expansive growth.
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42. stop getting attached so fast, it's not cute.
How to stop getting attached to people too fast (by understanding and managing our attachment tendencies)
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40. an episode to listen to when you feel anxious
Practical strategies for managing anxiety in daily life.
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40. stop having needy energy, it's not cute.
How getting rid of needy energy transformed my life & how you can break free from this cycle too.
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39. how to *actually* have high standards
Struggling to maintain high standards? This episode reveals all the secrets!
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38. my secret to building real confidence
Practical strategies to rebuild lost confidence.
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37. this may be the reason you feel so hopeless
Overcoming our darkest moments: from rock bottom to embracing our light within.