27 分鐘

For When You Need A Reason It's Not Therapy w/ Pariss

    • 自我提升

Welcome and welcome back! I took a two week break and it was lovely. During that time, I did some back tracking, soul searching, question asking, and journaling to help me build some structure around my work.



I'm someone who does a million things at once and it can be super overwhelming and distracting from my overall goals and process. Why am I doing this? What's the reason? In this episode, I share some thoughts and findings from my break regarding the podcast, my writing, coaching, and content creation. If you're feeling lost, off track, confused about what your next steps are...this episode is for you!



Mentioned In This Episode:

Pariss' Website

Self Care 101 

want to support me or the podcast? buy me ice cream or tacos? feel free!

venmo: $Pariss-Garner

cash-app: $ParissGarner

zelle: pariss.garner@gmail.com


---

Support this podcast: https://podcasters.spotify.com/pod/show/itsnottherapy/support

Welcome and welcome back! I took a two week break and it was lovely. During that time, I did some back tracking, soul searching, question asking, and journaling to help me build some structure around my work.



I'm someone who does a million things at once and it can be super overwhelming and distracting from my overall goals and process. Why am I doing this? What's the reason? In this episode, I share some thoughts and findings from my break regarding the podcast, my writing, coaching, and content creation. If you're feeling lost, off track, confused about what your next steps are...this episode is for you!



Mentioned In This Episode:

Pariss' Website

Self Care 101 

want to support me or the podcast? buy me ice cream or tacos? feel free!

venmo: $Pariss-Garner

cash-app: $ParissGarner

zelle: pariss.garner@gmail.com


---

Support this podcast: https://podcasters.spotify.com/pod/show/itsnottherapy/support

27 分鐘