44 集

My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.

For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.

Guided Meditations The Yoga Bunny

    • 宗教與靈修

My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.

For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.

    Meditation Burst #6 - Burn Away What No Longer Serves You

    Meditation Burst #6 - Burn Away What No Longer Serves You

    In this episode, you will use visualization to burn away whatever is blocking your growth.

    • 5 分鐘
    Meditation Burst #5 - Sound Bath

    Meditation Burst #5 - Sound Bath

    In this Meditation Burst, you'll be lulled into a state of relaxation by the vibrations of the instruments.

    • 5 分鐘
    Meditation Burst #4 - Straw Breathing

    Meditation Burst #4 - Straw Breathing

    In this Meditation Burst, you will mimic breathing out through a straw to bring calm into your present moment.

    • 5 分鐘
    Cleansing Waves Meditation

    Cleansing Waves Meditation

    This deep cleansing practice will help you to let go and find ease in your mind, body, and heart center.

    • 12 分鐘
    Meditation Burst #3: 4/7/8 Breath To Bring Calm

    Meditation Burst #3: 4/7/8 Breath To Bring Calm

    Meditation Burst #3: Learn the 4/7/8 Breathing Technique

    • 5 分鐘
    Sleep Meditation - Rain

    Sleep Meditation - Rain

    Sleep Meditation using the sound of rain to lull you into a deep, peaceful night's sleep

    • 14 分鐘

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