300 集

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Happier with Gretchen Rubin Panoply

    • 健康與體能

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

用戶評論

moom411

A podcast that delivers

Great podcast that lives up to its name. Some podcasts have introductions that go on far too long before getting into the point or have too many sponsors that make them sound like a marketing platform . Gretchen and Liz get the balance right. Apart from their very useful and insightful tips on happiness, I love their very down to earth "gold star" and "demerit" it makes them relatable and down to earth.

Gabmccann

Love this

Great podcast with fantastic tips on how to live a happier life with better habits

CF1405

Favourite podcast

Great tips and tricks for increasing daily happiness. The four tendencies can be life changing

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