42 集

Holistish is a comedy/health podcast. Join hosts Sierra and Jenna (two amateur holistic health junkies) as they explore holistic health, wellness, and beauty with a healthy dose of skepticism. Each week they break down one topic that relates to holistic health and tell you what they think. Reach out to S and J at holistishpodcast@gmail.com and follow them on Instagram @holistish. Support this podcast: https://anchor.fm/holistish/support

Holistish-A Holistic Health Podcast Holistish

    • 搞笑

Holistish is a comedy/health podcast. Join hosts Sierra and Jenna (two amateur holistic health junkies) as they explore holistic health, wellness, and beauty with a healthy dose of skepticism. Each week they break down one topic that relates to holistic health and tell you what they think. Reach out to S and J at holistishpodcast@gmail.com and follow them on Instagram @holistish. Support this podcast: https://anchor.fm/holistish/support

    Valentine's Day Special

    Valentine's Day Special

    What does your sexuality mean to you? On this fine Valentine's Day we are having a casual conversation about the concept of female sexuality and what it means to us. In this episode we discuss our thoughts about sexism, the power of femininity, and coming to terms with your sexuality. We also talk about a relevant episode from goop lab regarding this topic! Go watch it if you haven't already and listen to this episode. We'd love to hear your thoughts on this.


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    Support this podcast: https://anchor.fm/holistish/support

    • 33 分鐘
    Oil Pulling

    Oil Pulling

    Have you every heard of oil pulling? Oil pulling is the practice of swishing coconut oil in your mouth for 15-20 minutes a day. This process is said to ALLEGEDLY help with bad breath and whiten teeth. We tried out oil pulling for about a month and we are here to tell you about our results! 


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    Send in a voice message: https://anchor.fm/holistish/message
    Support this podcast: https://anchor.fm/holistish/support

    • 19 分鐘
    Blogilates 2020 Challenge

    Blogilates 2020 Challenge

    This week we are talking about our experience completing the Blogilates 2020 fitness challenge! This workout challenge consisted of 20 reps of 2 movements everyday for the first 20 days of January. This challenge was invented by YouTube fitness expert, Cassey Ho (aka Blogilates) with the intent to get people up and moving for the beginning of the new year. Click the link below to learn more and we encourage you to complete the 2020 challenge!



    https://www.blogilates.com/2020-challenge-you-in/


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    Support this podcast: https://anchor.fm/holistish/support

    • 25 分鐘
    Plant Based Meat & Greet

    Plant Based Meat & Greet

    This week, Jenna and Sierra explore the wonders of meat substitutes: Beyond Beef, Morning Star, Impossible meat, and good old moo cow beef. Which plant based meat is best? Who will be the champion of sustainable meat substitutes? Listen to find out!


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    Support this podcast: https://anchor.fm/holistish/support

    • 31 分鐘
    Essential Oils 101 with Michele Finn

    Essential Oils 101 with Michele Finn

    In this episode we are covering a highly requested topic...essential oils! We weren't sure how to broach this topic, so we decided to cover some basics about essential oils with our guest, Michele Finn. Michele has experience working with essential oils as she is the owner of Jubilee of Wellness which is a health/wellness site where she sells her own CBD and essential oil products. She dabbles in aromatherapy and promotes education about CBD and essential oils, so we though she would be the perfect guest for this topic! Her mission is "to create trust, integrity and guidance in an industry that is still new to the market while providing clean and high quality sustainably harvested oils for your home, family and wellbeing and the wellbeing of the planet. I am here to help you find peace, joy and comfort in healing."  Go check out her website and listen to this episode to gain some basic knowledge about essential oils!



    https://www.jubileeofwellness.com/


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    Send in a voice message: https://anchor.fm/holistish/message
    Support this podcast: https://anchor.fm/holistish/support

    • 34 分鐘
    Hello 2020: Product Favorites and New Year's Resolutions

    Hello 2020: Product Favorites and New Year's Resolutions

    IT'S 2020 Y'ALL and we're back on our b******t!!! We're here to tell you about our top 5 holistish products of 2019 and let you in on some of our New Year's resolutions. Also, we will be participating in the Blogilates 2020 challenge during January and we encourage everyone to do the same. Check out the challenge in the link below!



    https://www.blogilates.com/2020-challenge-you-in/


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    Send in a voice message: https://anchor.fm/holistish/message
    Support this podcast: https://anchor.fm/holistish/support

    • 31 分鐘

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