10 集

Welcome to the HoneySoleil podcast. Wellness for your mind, body & soul hosted by Siena Mirabella every Tuesday!

HoneySoleil Siena Mirabella

    • 自我提升

Welcome to the HoneySoleil podcast. Wellness for your mind, body & soul hosted by Siena Mirabella every Tuesday!

    How to Work From Home & Be Productive

    How to Work From Home & Be Productive

    Today’s episode is all about transitioning to a work from home lifestyle! Whether you’re temporarily working from home, continuing your work from home flow, or completing your college coursework online… This is the episode for you! Working from home for 8+ years, Siena has put together her 9 key aspects of making your work from home life seamless and more efficient.



    Connect with Siena Mirabella on Instagram HERE

    Connect with HoneySoleil on Instagram HERE

    www.honeysoleil.com

    • 27 分鐘
    30 Simple Things You Can Do Right Now to Change Your Life

    30 Simple Things You Can Do Right Now to Change Your Life

    Today’s episode is Siena’s curated list of 30 things you can start doing today to improve the overall quality of your life! This list ranges from tiny to huge changes that you can implement into your lives for a healthier and happier year and/or lifestyle.



    Connect with Siena on Instagram HERE

    Connect with HoneySoleil on Instagram HERE

    www.honeysoleil.com

    • 40 分鐘
    Raw Talk #2: Regain Your Motivation, Beginner Budgeting Tips & Become a Better Communicator

    Raw Talk #2: Regain Your Motivation, Beginner Budgeting Tips & Become a Better Communicator

    In today’s episode, Siena answers your questions from Instagram in another ‘Raw Talk’. She covers how to regain your motivation during this uncertain time, learning to manage money even at a beginner level and also how to communicate better within your relationships. Be sure to follow on Instagram to have your questions answered in the next 'Raw Talk'!



    Connect with Siena on Instagram HERE

    Connect with Honeysoleil on Instagram HERE

    www.honeysoleil.com 

    • 39 分鐘
    Creating A Healthy & Balanced Life, Foods to Boost Your Energy & Mood, and Building Up Your Immunity with Dr. Mona Vand

    Creating A Healthy & Balanced Life, Foods to Boost Your Energy & Mood, and Building Up Your Immunity with Dr. Mona Vand

    In today’s episode, Siena interviews Dr. Mona Vand. Mona is a pharmacist as well as a wellness guru. She currently lives in New York practicing pharmaceuticals while running her successful brand dedicated to coaching individuals on making health a priority from a scientific and nutritional level. In this episode, Siena & Mona dive deep into what exactly your diet is lacking and how you can utilize food as medicine. As well as skincare practices, routines & sticking to a well-balanced lifestyle.

    Connect with Dr. Mona Vand on Instagram HERE

    Connect with Siena Mirabella on Instagram HERE

    Connect with HoneySoleil Instagram HERE

    www.honeysoleil.com

    • 35 分鐘
    Starting Your Own Consulting Business, Working For Yourself, and Living in New York ft Natalie Barbu

    Starting Your Own Consulting Business, Working For Yourself, and Living in New York ft Natalie Barbu

    In today’s episode, Siena interviews Natalie Barbu! Natalie currently balances her own consulting business, successful podcast, as well as her social media platforms all from New York. In this episode, Siena & Natalie discuss the steps behind launching your own consulting business as well as the realities of working for yourself.



    Connect with Natalie Barbu on Instagram HERE

    Connect with Siena Mirabella on Instagram HERE

    Connect with HoneySoleil Instagram HERE

    • 30 分鐘
    10 Habits That Helped Me Get My Life Together

    10 Habits That Helped Me Get My Life Together

    In today’s episode, Siena shares the 10 habits that helped change her life for the better. These habits serve to make your life easier, healthier and more organized. Transitioning to a healthier lifestyle doesn’t have to be difficult, start with your habits. You can take and incorporate all of these habits or just one! It’s your lifestyle and we want you to live it the best you can.

    Connect with Siena Mirabella on Instagram HERE

    Connect with HoneySoleil Instagram HERE

    www.honeysoleil.com

    • 44 分鐘

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