How NLP Can Help With the Amygdala Hijack (Practical NLP Podcast Episode 90‪)‬ Practical NLP Podcast

NLP has a number of ways to help people get over traumatic incidents. Let's delve into them to see how they work.







Includes:









* How your brain 'pattern matches' your experience in real time to scan for danger







* Why talking about traumatic experiences isn't always the best way to put them behind you







* The vital structure/content distinction in NLP







* Three types of cognitive reframing







* Pavlov to the rescue!







* How your brain's routines are like the title sequence of 'Elementary'







* Why our problems are like hypnotic trances









... and much more!







Here's a transcript of this episode:https://nlppod.com/the-amygdala-hijack-nlp/







Duration: 16m53s







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