4 分鐘
How to recognize your mind state and engage in a more positive thinking? Mindful Play Podcast
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- 心理健康
Show you how to observe your mind states and enjoy benefits of a healthy state of mind.
Source: The Wise Heart by Jack Hornfield
Show you how to observe your mind states and enjoy benefits of a healthy state of mind.
Source: The Wise Heart by Jack Hornfield
4 分鐘