1 小時 7 分鐘

How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine Ten Percent Happier with Dan Harris

    • 心理健康

收聽方式: Apple Podcast
需使用計劃及 macOS 11.4 或以上版本

The creator of somatic experiencing shows Dan how to heal trauma through the body.

The creator of somatic experiencing shows Dan how to heal trauma through the body.

1 小時 7 分鐘