How To Stop Feeling Overwhelmed and Be Your Most Productive Self Café with Monica

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Do you feel like you're drowning in tasks and responsibilities? When you're overwhelmed, does it feel debilitating and paralyzing? Lastly, does it feel like when you're being productive, you're really only forcing yourself to do more!? You are not alone! In today's episode, I am giving you life changing tips on how to stop feeling overwhelmed and how to be your most productive self. Hit "play" if you're ready to learn some basic strategies that will revolutionize the way you show up daily!
Watch the youtube video: https://youtu.be/NKyQ7_Qh90Q
 
// mentioned item/resources
Goblin Tools- https://goblin.tools/
Eisenhower matrix- https://asana.com/resources/eisenhower-matrix
Freedom App-https://freedom.to/
 
Time stamps:
00:00 What is overwhelm?
00:47 Strategy 1
04:21 Strategy 2
06:00 Strategy 3
10:32 Strategy 4
13:02 Strategy 5
16:16 Subscriber Feedback 1
25:16 Subscriber Feedback 2
31:47 Subscriber Feedback 3