29 分鐘
How to Use Spring Equinox Energy to Step Into Your Next Level Full Out with Samantha Jo Harvey
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- 心理健康
In this episode, Sam shares how the spring equinox marks a time of new beginnings and growth with six tangible tips for reaching your goals and unleashing your next level potential.
Topics include:
-The significance of spring energy
-Why awareness is so important
-What’s really needed to take action
-How to look at energetic + physical support
-Going after it and taking action!
Let's connect on IG: @samanthajoharvey @fullout_podcast
Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:
🪩Live monthly CFO community hangouts led by Sam and her network of experts (think coaching, self-ceremonies, channeled messages, healings and beyond)
🪩CFO Video Vault aka the Netflix for the Full Out Woman complete with mindset, embodiment and energetic trainings, former interviews with leaders in the field and more
🪩CFO Movement Meditations + Activations (drop into your body with these guided movement experiences for grounding, sensuality, dropping in to self, and more)!
🪩CFO Full Out Morning Tools (journal prompts, 7-day spicy sexy self-love guide, movement meditations with more to come…)
🪩CFO Pep Talks! (this might be my favorite of all) Pop on your headphone and play these short, spicy audios whenever you need a kick in the booty.. (Topics include Remember Who TF You Are Pep Talk, Workout Pep Talk, Rest Pep Talk, Post It Pep Talk, Take The Action Pep Talk, You’re Safe Pep Talk with more to come…)
JOIN CLUB FULL OUT TODAY!
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Grab my 100 Journal Prompt Writing Guide. Whether you’re moving through a challenging time and looking for an outlet to connect to yourself, or you’re ready to move to your next level and desiring to expand your self-trust and vision, journaling has proved to be an incredible practice for manifestation, reflection, and self-awareness. Grab your pen and paper and join me in one of my favorite sacred rituals.
Connect with yourself and return to the truth of your feminine essence (you know- that confident, sexy, sultry, self-loving, fully expressed version of you) with Sam's free 7-Day Guide Spicy Sexy Self-Love.
Grab Sam’s favorite daily greens drinks for gut health, collagen-building and clean energy.
Shop Sam’s favorite Melinda Maria Jewelry. Use code: SAMANTHAJO for 10% off.
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
In this episode, Sam shares how the spring equinox marks a time of new beginnings and growth with six tangible tips for reaching your goals and unleashing your next level potential.
Topics include:
-The significance of spring energy
-Why awareness is so important
-What’s really needed to take action
-How to look at energetic + physical support
-Going after it and taking action!
Let's connect on IG: @samanthajoharvey @fullout_podcast
Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:
🪩Live monthly CFO community hangouts led by Sam and her network of experts (think coaching, self-ceremonies, channeled messages, healings and beyond)
🪩CFO Video Vault aka the Netflix for the Full Out Woman complete with mindset, embodiment and energetic trainings, former interviews with leaders in the field and more
🪩CFO Movement Meditations + Activations (drop into your body with these guided movement experiences for grounding, sensuality, dropping in to self, and more)!
🪩CFO Full Out Morning Tools (journal prompts, 7-day spicy sexy self-love guide, movement meditations with more to come…)
🪩CFO Pep Talks! (this might be my favorite of all) Pop on your headphone and play these short, spicy audios whenever you need a kick in the booty.. (Topics include Remember Who TF You Are Pep Talk, Workout Pep Talk, Rest Pep Talk, Post It Pep Talk, Take The Action Pep Talk, You’re Safe Pep Talk with more to come…)
JOIN CLUB FULL OUT TODAY!
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Grab my 100 Journal Prompt Writing Guide. Whether you’re moving through a challenging time and looking for an outlet to connect to yourself, or you’re ready to move to your next level and desiring to expand your self-trust and vision, journaling has proved to be an incredible practice for manifestation, reflection, and self-awareness. Grab your pen and paper and join me in one of my favorite sacred rituals.
Connect with yourself and return to the truth of your feminine essence (you know- that confident, sexy, sultry, self-loving, fully expressed version of you) with Sam's free 7-Day Guide Spicy Sexy Self-Love.
Grab Sam’s favorite daily greens drinks for gut health, collagen-building and clean energy.
Shop Sam’s favorite Melinda Maria Jewelry. Use code: SAMANTHAJO for 10% off.
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
29 分鐘