180 集
I AM | Jen WIlson, The Healing Rebel I Am | Jen Wilson, The Healing Rebel Podcast
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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!).
If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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#178 fighting disease and the language we use
Quick podcast with me this week talking about 'fighting' disease and how the language we use can influence our healing journey. How do we get out of sympathetic fight and flight and move into parasympathetic rest and heal?
Ensure you are subscribed and share with anyone who will benefit from this.
Check out all the ways to work with me www.iamjenwilson.com -
#177 Forgiveness with Megan McLean PT
In this week's podcast, join Megan on her remarkable journey through life's challenges. From overcoming the adversity of witnessing domestic violence and addiction during her upbringing to her empowering transformation through forgiveness, Megan's story is one of love and hope. Now a brilliant coach and personal trainer, she passionately guides women to discover their inner strength. Follow Megan www.instagram.com/meganmcleanPT
www.iamjenwilson.com
Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson
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Follow me on Instagram https://instagram.com/iam.jenwilson
Follow me on TikTok https://tiktok.com/iam.jenwilson
Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel -
#176 Neila Rodriguez - mindset matters, unlock you power podcast
Mindset matters. Neila is a powerhouse of positivity and is incredibly inspirational. In this conversation, we discuss how mindset is important in your healing journey and how to get out of a victim mindset. When you know and understand your values, they act as a guide and compass to success. Use your values to boost and build your confidence.
www.iamjenwilson.com
Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson
Like my Facebook page https://www.facebook.com/IamJenWilson
Follow me on Instagram https://instagram.com/iam.jenwilson
Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel
Follow Neila
https://instagram.com/nr_lifecoaching
www.neilarodriguezcoaching.com -
#175 Jean Fenwick Embracing your Midlife journey Podcast
Jen chats with the amazing Jean Fenwick, Inner Wealth Coach in this podcast. We discuss taking back our power and embracing the journey of midlife as a woman, as well as the ups and downs. What can you do for yourself? How do we embrace the changes of midlife within the menopausal journey, and how do we emerge on the other side as wise women. Jean talks about the benefits of hypnotherapy to help access your unconscious mind and discover your true beliefs and values, as well as what's really holding you back.
www.iamjenwilson.com
Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson
Like my Facebook page https://www.facebook.com/IamJenWilson
Follow me on Instagram https://instagram.com/iam.jenwilson
Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel
Follow Jean
www.jeanfenwick.com
https://instagram.com/jeanfenwick.innerwealthcoach -
#174 What I needed when I was diagnosed with IBD
In this episode, Jen talks about what she needed when she was first diagnosed with Crohn's and how she has created The Healing Rebel Membership for others to offer support on their healing journey. Her Sports & Exercise Science education gave her the underlying knowledge, but further research was needed to help her understand and make changes. Take back your power and become a healing rebel! Learn more at www.iamjenwilson.com/healTo request scholarship access email jen@iamjenwilson.com
Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson
Like my Facebook page https://www.facebook.com/IamJenWilson
Follow me on Instagram https://instagram.com/iam.jenwilson
Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel -
#173 Unlock Your Potential with Cat Paterson | Self-awareness, Self-regulation, and More!
Join us as we welcome back Cat Paterson to the podcast! Discover how Cat's expertise can help unlock your potential and unleash your superpower into the world. From self-awareness to breaking free from societal norms, we dive into insightful conversations that will leave you inspired. Don't miss out—tune in, share your thoughts, and drop any questions below!
www.iamjenwilson.com
Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson
Like my Facebook page https://www.facebook.com/IamJenWilson
Follow me on Instagram https://instagram.com/iam.jenwilson
Follow me on TikTok https://tiktok.com/iam.jenwilson
Follow on Pinterest https://www.pinterest.co.uk/thehealingrebelFind Cat Paterson www.catpaterson.comhttos://instagram.com/catpatersonstg